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How to recognize an alcoholic in the family?

The problem of alcoholism can affect anyone. It does not matter education, earnings, social status or position held. Stress, living in constant tension can lead to addiction. It can be well hidden from the world, even from the family. However, sooner or later the symptoms will make themselves felt. The addicted person will no longer be able to hide it without even knowing it.

Identifying an alcoholic in the family is not easy at first, the details are small, but it can be done. You should carefully examine the behavior of a loved one.

The first stage of the problem

The initial stage of alcoholism is the most difficult to detect. A situation where there are still no longer several days of alcohol strings. It is important to recognize the symptoms at the beginning, so that the development of the disease can be prevented. Also, depending on the person’s behavior, note that he or she may have a problem with alcohol. If she didn’t, we can ask her some basic questions:

  • Have you ever felt that you should limit your alcohol use?
  • Are you annoyed by people who criticize your drinking?
  • Have you ever felt bad or guilty about drinking alcohol?
  • Have you ever felt the need to drink alcohol in the morning to soothe nervousness or get rid of a hangover?

These questions should be asked if we notice that a loved one is increasingly consuming alcohol. For example, he drinks wine with dinner every day, after a hard day’s work, he relieves tension with a stronger drink, and he drinks every weekend. He does not have to get drunk unconscious. Consuming smaller amounts on a regular basis is also alcoholism.

The sooner you start dealing with the problem, the relatively faster therapy should be. It is worth convincing a family member to start treatment in a rehabilitation center.

More severe cases – Alcoholism

It may happen that we do not pay attention to the first stage of alcoholism. A family member disguised himself well or we just didn’t spend too much time together. The subsequent symptoms of alcoholism are more pronounced and clearly indicate the problem.

Belong to them:

  • Looking for opportunities to drink even at work or in public places. Consuming alcohol on all occasions.
  • Finding out that alcohol relaxes you, reduces stress, allows you to function and increases self-confidence.
  • Become resistant to its effects and the need to take higher doses.
  • Memory gaps after getting drunk preventing you from remembering what happened the day before.
  • Drinking alcohol alone, although previously drinking only in company.
  • The emergence of problems in interpersonal relationships, at work, problems related to finances, which is related to drinking alcohol.
  • Hiding alcohol in all sorts of places.
  • A few days of alcoholic strings interspersed with short periods of abstinence.
  • The occurrence of withdrawal syndrome manifested by nausea, muscle and headache, vomiting, irritability, anxiety.

A quick response to a family alcohol problem

Paying attention to the behavior of a loved one who is suspected of having an alcohol problem can help prevent the worsening of alcoholism. If we observe the above symptoms, we should persuade the person who has them to undergo therapy.

Characteristics of children of alcoholics

Children from alcoholic families have a high risk of becoming addicted to alcohol. Survival patterns and strategies internalized during childhood are revealed by falling into addictions. Co-addiction is a problem for many of these people: about one-third of adult children who drink their parents are heavily dependent on other adults – parents, siblings, and partners. 

Various types of mental or social disorders often affect children from alcoholic families. It causes many negative effects in everyday life. Adult children of alcoholics suffer disproportionately from depression, suicidal thoughts, and difficulties in close relationships and at work.

Safe relationships

Therapists emphasize that despite the high risk of addiction and unfavorable conditions for development, children of alcoholics can develop properly. The most important factor contributing to the proper development of children is the presence of safer relationships with other adults. It can be a loving grandmother, uncle, neighbors, teachers, educators or leaders of a youth group. Attention, an open heart, love and satisfaction of the need to be heard are very important for children from alcoholic families.

Adult children of alcoholics and relationships

Despite the opposite intentions – adult children of alcoholics attract people with alcohol problems or other addictions, such as workaholism, as partners. They are subconsciously interested in emotionally inaccessible people, recreating the difficult relationship they had with their drinking parent. Adult children of alcoholics like to be lifesavers at times and will form relationships with those who need help. They help to the point where they neglect their own needs. By focusing on the needs and problems of the other person, they don’t solve their difficulties.

Fear of losing control

Adult children of alcoholics want to maintain maximum control over their behavior and feelings. They also try to control the behavior and feelings of others. They do it because they are afraid, not because they want to hurt themselves or others. They fear that if they gave up their constant control, their lives would be even worse. Adult children of alcoholics can become very restless when they are unable to control the situation.

Adult Children of Alcoholics

The syndrome of symptoms characteristic of people from alcoholic families has been classified as the Adult Children of Alcoholics Syndrome. A special path of therapeutic help has been created for people with this type of disorder. By participating in group and individual therapy, adult children from alcoholic families can improve their quality of life.

Resources: Alina Lodge, Rehab Center located in New Jersey

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